Sweet Potatoes
Sweet potatoes are delicious cooked whole. When baked, their thin skin puffs to a crisp finish and inside you’ll discover a sweet, pillowy flesh. The varieties of sweet potatoes include orange, white, red and purple.
Nutritional Value
Show nutritional facts
Nutritional Facts
| 0 Serving Per Container | |
| Serving Size | 1 medium (130g) |
| Calories | 110 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (0 g) | 0% |
| Saturated Fat (0 g) | 0% |
| Trans Fat (0 g) | |
| Cholesterol (0 mg) | 0% |
| Sodium (70 mg) | 3% |
| Total Carbohydrate (26 g) | 9% |
| Dietary Fiber (4 g) | 14% |
| Total Sugars (5 g) | |
| Included Added Sugars (0 g) | 0% |
| Protein (2 g) | |
| Calcium (40 mg) | 4% |
| Iron (1 mg) | 6% |
| Potassium (440 mg) | 10% |
| Vitamin D (0 mcg) | 0% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
VEGETABLES: SWEET POTATOES.
