Romaine Lettuce
Romaine Lettuce is an excellent source of Vitamin A, Vitamin K, and Folate.
Nutritional Value
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Nutritional Facts
| 0 Serving Per Container | |
| Serving Size | about 2 cups (85g) |
| Calories | 15 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (0 g) | 0% |
| Saturated Fat (0 g) | 0% |
| Trans Fat (0 g) | |
| Cholesterol (0 mg) | 0% |
| Sodium (5 mg) | 0% |
| Total Carbohydrate (3 g) | 1% |
| Dietary Fiber (2 g) | 7% |
| Insoluble Fiber (0 g) | |
| Total Sugars (1 g) | |
| Included Added Sugars (0 g) | 0% |
| Protein (1 g) | |
| Calcium (30 mg) | 2% |
| Iron (1 mg) | 6% |
| Potassium (210 mg) | 4% |
| Vitamin D (0 mcg) | 0% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
VEGETABLES: ROMAINE LETTUCE.
