Red Leaf Lettuce
Red leaf lettuce is similar to romaine lettuce except for its red-tinged leaves. Known for its large open head of loose leaves that deepen in color as it matures.
Nutritional Value
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Nutritional Facts
| Serving Per Container | |
| Serving Size | 85g |
| Calories | 15 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (0 g) | 0% |
| Saturated Fat (0 g) | 0% |
| Trans Fat (0 g) | |
| Polyunsaturated (0 g) | 0% |
| Monounsaturated (0 g) | 0% |
| Cholesterol (0 mg) | 0% |
| Sodium (20 mg) | 1% |
| Total Carbohydrate (2 g) | 1% |
| Dietary Fiber (1 g) | 4% |
| Total Sugars (0 g) | |
| Included Added Sugars (0 g) | 0% |
| Protein (1 g) | |
| Calcium (28 mg) | 2% |
| Choline (10 mg) | 2% |
| Chromium (1 mcg) | 2% |
| Folate | 8% |
| Iron (1 mg) | 6% |
| Magnesium (10 mg) | 2% |
| Manganese (0.2 mg) | 8% |
| Niacin | 6% |
| Phosphorus | 2% |
| Potassium (159 mg) | 4% |
| Riboflavin | 8% |
| Selenium (1 µg) | 2% |
| Thiamin | 8% |
| Vitamin A | 35% |
| Vitamin B6 | 6% |
| Vitamin C | 4% |
| Vitamin K | 100% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
