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Premium Romaine

Sweet romaine and red leaf lettuces with a splash of vegetables characterize this refreshing, subtle-tasting salad. Try it with any type of ranch or vinaigrette dressing.

Dole Premium Romaine Leafy Greens

Nutritional Value

Show nutritional facts

Nutritional Facts

Nutritional facts table
3 Serving Per Container
Serving Size 85g (about 1-1/2 cups)
Calories 20
Entries Daily value in %*
Total Fat (0 g) 0%
Saturated Fat (0 g) 0%
Trans Fat (0 g)  
Polyunsaturated (0 g)  
Monounsaturated (0 g)  
Cholesterol (0 mg) 0%
Sodium (15 mg) 1%
Total Carbohydrate (4 g) 1%
Dietary Fiber (2 g) 7%
Insoluble Fiber (0 g)  
Total Sugars (1 g)  
Included Added Sugars (0 g) 0%
Protein (1 g)  
Biotin (2 mcg) 4%
Calcium (28 mg) 2%
Chloride (48 mg) 2%
Choline (8 mg) 2%
Chromium (1 mcg) 2%
Copper 0%
Folate (116 mcg DFE) 20%
Iodine (3 mcg) 2%
Iron (1 mg) 6%
Magnesium (12 mg) 2%
Manganese (0.1 mg) 4%
Molybdenum (5 mcg) 8%
Niacin 0%
Pantothenic Acid 0%
Phosphorus (26 mg) 2%
Potassium (210 mg) 4%
Riboflavin (0.1 mg) 8%
Selenium 0%
Thiamin (0.1 mg) 8%
Vitamin A (370 mcg) 40%
Vitamin B12 0%
Vitamin B6 (0.1 mg) 6%
Vitamin C (3 mg) 8%
Vitamin D 0%
Vitamin E 0%
Vitamin K (87 µg) 70%
Zinc 0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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