Chopped Sunflower Crunch Salad Kit
Sunflower Crunch combines green leaf lettuce, cabbage, and kale with bacon, sunflower seeds, carrots, green onions, and Dole’s Sweet Onion and Citrus Dressing for a true summer delight.
Nutritional Value
Show nutritional facts
Nutritional Facts
| 3.5 Serving Per Container | |
| Serving Size | about 1 cup 100g |
| Calories | 170 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (12 g) | 15% |
| Saturated Fat (2 g) | 10% |
| Trans Fat (0 g) | |
| Polyunsaturated (7 g) | |
| Monounsaturated (2.5 g) | |
| Cholesterol (5 mg) | 2% |
| Sodium (160 mg) | 7% |
| Fluoride (0 µg) | |
| Total Carbohydrate (13 g) | 5% |
| Dietary Fiber (2 g) | 7% |
| Soluble Fiber (0 g) | |
| Insoluble Fiber (0 g) | |
| Total Sugars (10 g) | |
| Included Added Sugars (7 g) | 14% |
| Protein (3 g) | |
| Biotin (1 mcg) | 4% |
| Calcium (39 mg) | 4% |
| Chloride (9 mg) | 0% |
| Choline (7 mg) | 2% |
| Chromium (0 mcg) | 0% |
| Copper (0.1 mg) | 10% |
| Folate (33 mcg DFE) | 8% |
| Iodine (1 mcg) | 0% |
| Iron (1 mg) | 6% |
| Magnesium (11 mg) | 2% |
| Manganese (0.1 mg) | 4% |
| Molybdenum (4 mcg) | 8% |
| Niacin (0 mg NE) | 0% |
| Pantothenic Acid (0 mg) | 0% |
| Phosphorus (25 mg) | 2% |
| Potassium (203 mg) | 4% |
| Riboflavin (0 mg) | 0% |
| Selenium (1 µg) | 2% |
| Thiamin (0 mg) | 0% |
| Vitamin A (109 mcg) | 10% |
| Vitamin B12 (0 µg) | 0% |
| Vitamin B6 (0.1 mg) | 6% |
| Vitamin C (26 mg) | 30% |
| Vitamin D (0 mcg) | 0% |
| Vitamin E (0 mg) | 0% |
| Vitamin K (84 µg) | 70% |
| Zinc (0 mg) | 0% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
