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Arugula

The peppery flavor of arugula makes it a bold addition to a salad or enjoyable on its own. This tender green pairs especially well with citrus vinaigrette or other fruit-flavored dressings.

Dole Salad Leafy Greens Arugula

Nutritional Value

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Nutritional Facts

Nutritional facts table
1 Serving Per Container
Serving Size 1 container (142g)
Calories 35
Entries Daily value in %*
Total Fat (1 g) 1%
Saturated Fat (0 g) 0%
Trans Fat (0 g)  
Cholesterol (0 mg) 0%
Sodium (40 mg) 2%
Total Carbohydrate (5 g) 2%
Dietary Fiber (2 g) 7%
Total Sugars (3 g)  
Included Added Sugars (0 g) 0%
Protein (4 g)  
Calcium (227 mg) 15%
Iron (2 mg) 10%
Potassium (523 mg) 10%
Vitamin D (0 mcg) 0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ARUGULA

Photo of vegetables